We believe endurance is an ongoing conversation between effort and awareness. Your results reveal the patterns guiding your endurance. What’s aligned, what needs support, and the precise areas that will strengthen your performance.
We believe endurance is an ongoing conversation between effort and awareness. Your results reveal the patterns guiding your endurance. What’s aligned, what needs support, and the precise areas that will strengthen your performance.
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Recovery
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Recovery
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Resilience
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Resilience
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Energy Systems
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Energy Systems
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Output
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Output
Endurance lives in the relationship between effort and recovery, stress and adaptation. Your results reflect how your body is navigating that balance offering a starting point for seeing your performance with greater clarity.
Endurance lives in the relationship between effort and recovery, stress and adaptation. Your results reflect how your body is navigating that balance offering a starting point for seeing your performance with greater clarity.
Result Features
A breakdown of the core components within your endurance results, each offering a different view into how your body is responding to training, stress, and recovery.
Result Features
A breakdown of the core components within your endurance results, each offering a different view into how your body is responding to training, stress, and recovery.
Overall Score
This score reflects how well your major systems are working together. It’s derived from the underlying patterns across points and items, giving you a high-level picture of where your endurance stands today.
System Stress Map
A visual snapshot of your most stressed systems across cardiovascular, muscular, hormonal, metabolic, and more. Showing where your body is under load the most.
System-by-System Insights
Here you’ll see what’s aligned, what’s under pressure, and how each system influences your ability to train, recover, and perform. These insights provide context for understanding why your body feels the way it does during effort.
Points & Items
Your scan is built on two layers of data: Points, which represent core systems of the body, and Items, which represent the specific tissues, processes, and patterns within those systems. Together, they show not only where stress appears, but what’s driving it.
Optimization Plan
A targeted plan based on your lowest-performing markers. Outlines training, recovery, nutritional, and lifestyle recommendations designed to strengthen your most stressed systems.
Overall Score
This score reflects how well your major systems are working together. It’s derived from the underlying patterns across points and items, giving you a high-level picture of where your endurance stands today.
System Stress Map
A visual snapshot of your most stressed systems across cardiovascular, muscular, hormonal, metabolic, and more. Showing where your body is under load the most.
System-by-System Insights
Here you’ll see what’s aligned, what’s under pressure, and how each system influences your ability to train, recover, and perform. These insights provide context for understanding why your body feels the way it does during effort.
Points & Items
Your scan is built on two layers of data: Points, which represent core systems of the body, and Items, which represent the specific tissues, processes, and patterns within those systems. Together, they show not only where stress appears, but what’s driving it.
Optimization Plan
A targeted plan based on your lowest-performing markers. Outlines training, recovery, nutritional, and lifestyle recommendations designed to strengthen your most stressed systems.
Be Attuned.